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High Altitude Illness – Its Causes and Treatments
28 Nov 2018

High Altitude Illness – Its Causes and Treatments

Has it ever happened to you, that while walking or climbing to a much higher spot, a sudden wave of sickness gripped you? Well, in medical terms, this phenomenon is called “high altitude illness”. It can happen to anybody regardless of their age, gender or overall health and comprises of several

Causes and Treatments of Gray Hairs
28 Nov 2018

Causes and Treatments of Gray Hairs

There is nothing shocking about gray hair on an elderly person as we all know that it occurs naturally when we age, however, if you see someone in their 20’s or 30’s sporting unusual silver strands in their hair, it will probably leave you wondering that what could be the cause. Even though nowa

Does Anxiety Affect Sexual Health
28 Nov 2018

Does Anxiety Affect Sexual Health

It is not surprising that everyone tends to suffer from some sort of anxiety at different periods of their life, after all, it is only natural for human beings to feel that way. However, being anxious automatically lead to your body releasing certain chemicals into the bloodstream which eventually h

How Meditation Changes the Brain
28 Nov 2018

How Meditation Changes the Brain

How does the idea of sitting alone in a quiet space with your eyes shut sound to you? Perhaps, a little strange? Well, actually it’s not! Here, we are talking about meditation, which strives to give our brain a much-needed break from all the hustle and bustle of routine life and worries.  In fact